Flu season, flu season, flu season! Every year, we are inundated
with messages reminding us to be cautious about flu season. It is so easy to
get overwhelmed by these messages and start tuning them out. Everyone knows people
tend to get sick when the weather gets cold but, in South Texas, we stay happy
and warm. That means we don’t have to worry, right?
Unfortunately, that’s not the
case. Flu season doesn’t match the temperature so, even though San Antonio
might miss out on snow, we Texans are at risk for illness. If you are going to
protect yourself and your family, you’ll need to know what you’re dealing with
this flu season.
What is flu season?
Flu season is the period of
time when large numbers of people come down with the flu. Unlike the
traditional seasons, it is unpredictable in length since it is based on
viruses, rather than weather. It also varies between countries.
Generally speaking, for the
United States, flu season goes from October to May. It tends to be in full
swing from December to February.
Who should get a flu shot?
Getting a flu vaccine is
strongly recommended by the CDC for everyone 6 months or older. However, there
are some “high risk” groups who should absolutely get the flu shot. These
individuals are the ones who, if not treated, could become the sickest and
potentially die from the flu.
1.
Children ages 6 months to 4 years
2.
Anyone over 50 years old
3.
People who are immunosuppressed
·
Human immunodeficiency virus (HIV)
·
Immunosuppression caused by medication
4.
People with chronic health problems like:
·
Chronic pulmonary disorders
·
Cardiovascular disorders except hypertension
·
Renal disorders
·
Hepatic disorders
·
Neurologic disorders
·
Hematologic disorders
·
Metabolic disorders
5.
Children age 6 to 18 who are on long-term
aspirin therapy
6.
Women who are pregnant
7.
Women who may become pregnant during flu season
8.
Seniors in nursing homes
10.
Anyone who is morbidly obese
11.
Healthcare personnel
12.
Caregivers for children under 5 years old
13.
Caregivers for seniors over 50 years old
14.
Caregivers of individuals with medical
conditions that put them at risk for severe complications from flu exposure
Getting the vaccine is an
annual event. Each year, the viruses are slightly different. Just because you
got the previous year’s shot doesn’t mean you are protected this year.
Preventing yourself from getting sick this flu season means treating this year
as its own brand new process.
Please note that it takes two
weeks after getting the shot for the treatment to become effective. Should you
encounter anyone suffering from the flu during that time or if you already had
the virus inside you prior to the shot, then it will not be effective.
What is the difference between a cold and the flu?
When you aren’t feeling well,
it’s unfortunately difficult to tell the difference between a cold and the flu.
Here are the major points that you need to keep in mind when assessing your
symptoms.
1.
Body aches
·
Cold: Body aches are unusual with a cold,
although not impossible.
·
Flu: Almost every case of the flu is accompanied
by body aches. These aches can be very severe for some people. This is a good
way to identify if what you are experiencing the flu, as opposed to a cold.
2.
Congestion, runny nose, sore throat, sneezing
·
Cold: Almost everyone with a cold ends up with
some sort of nasal symptom.
·
Flu: It is not unheard for someone with the flu
to have these symptoms. However, it is not a requirement of the flu.
3.
Exhaustion
·
Cold: Someone with a cold may be more tired than
usual but it will not be severe.
·
Flu: Someone suffering from the flu will almost
always experience extreme exhaustion.
4.
Fever
·
Cold: It is unusual, but not unheard of, for
someone with a cold to experience a fever.
·
Flu: The flu almost always causes those infected
to suffer a fever.
5.
Headache
·
Cold: Sometimes a cold is accompanied by
headache.
·
Flu: Flus are usually accompanied by headaches.
6.
Location of symptoms
·
Cold: If you feel your symptoms above the neck,
you likely have a cold.
·
Flu: If you feel your symptoms throughout your
entire body, you likely have the flu.
7.
Typical duration
·
Cold: A cold will last about a week.
·
Flu: The flu will last one to three weeks.
Should I visit a doctor?
While you are still healthy and
before flu season is in full swing, it is important to make the time for a
quick flu shot. It’s easy to let this errand get away from you but, once you
are infected with the virus, your options are much more limited. It is easier
to prevent the flu from happening than it is to get rid of once it is here.
If you are concerned that you
already have the flu, then you need to visit a doctor quickly. There are
prescription medications that can decrease the severity of your flu. However,
you must begin treatment during the first 48 hours of becoming sick. Waiting
longer will mean the medicine has no impact on your symptoms and recovery time,
forcing you to simply tough it out through your flu.
Whether you are still healthy
or already feeling bad, an urgent care clinic
can be your best friend. It’s unlikely that your primary care physician can get
you in quickly enough to provide the medication you need when suffering from
the flu. Most people with the flu, thankfully, don’t get sick enough to need to
visit the emergency room.
Urgent care clinics fill the
space between these two options. You can get in quickly for a shot or
medication. There are also no shortage of urgent care clinics in San Antonio!
Gonzaba Urgent Care, for instance, has three locations across the city.
I like your post.All the information about difference between flu and cold is explain very beautifully. There are very few good urgent care clinic in Houston and lifesavers ER is one them.Thanks For sharing the post.
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