5 ways to prevent pregnancy - Effective Birth control methods

Most young couples face this dilemma – “how to prevent pregnancy without disturbing your sex life”.  It is easy to feel lost as someone without adequate knowledge of various birth control management option available. Today we have many safe and effective birth control methods that allow you to enjoy your sex life and delay pregnancy until you are ready for it.

This blog will educate you on the various methods of birth control.

1.      Fertility awareness.

Fertility Awareness Method (FAM) also known as natural family planning or rhythm method is a way to predict fertility and infertility times in your cycle.  This is a natural method that does not use any drug or device neither has any effects on the male & female reproductive functioning. This fertility awareness method can be used both for preventing pregnancy as well as to target to most fertile time to get pregnant.

A pregnancy starts with fertilization, when a woman’s egg joins with a man’s sperms. FAM reduces the chances of pregnancy by informing the days are your most fertile, and then abstain from sex or you may use other preventive methods.

There are many online tools and applications available that can help you track your menstrual cycle. It is difficult to measure its accuracy rate; hence, it is advisable for you to take expert advice to avoid unwanted pregnancy.

2.      Condom

This is the easiest and the most readily available option for birth control. These are the thin sheet made of latex meant to be worn over the male reproductive organ during the time of intercourse to prevent the semen from coming into contact with fertile eggs. The biggest disadvantage of using a condom is, it might break, leaving you at risk of getting pregnant or contracting ISD. It is also an effective method to avoid infection from the viruses that cause AIDS and other sexually transmitted diseases (STD’s).

3.      Birth Control Pills

The Birth control pill prevents pregnancy by a combined action of hormones - estrogens and progestin that prevents ovulation, so that pregnancy can’t take place. When taken properly under proper prescription, they are extremely effective. Depending on person to person, one may or may not experience side-effects such as, nausea, headache, breast tenderness, weight gain, irregular bleeding, and depression.

4.      Intrauterine Devices (IUDs)

Intrauterine Devices (IUDs) can be a very helpful solution if you are seeking for a long-lasting protection for delaying pregnancy. It is a small metal device inserted into the uterus by a health care provider. Intrauterine Devices (IUDs) stands out to be the most suitable and durable option for women to plan their pregnancy. It does not have any side-effect and can delay pregnancy for up to 8 to 10 years and can be removed when the couple is ready. However, there are two variations of this device – one works by releasing hormones and other affects the mobility of sperms and stops them from fertilizing the eggs. This option is usually preferred by women who already have delivered a baby and does not wants to plan their second child immediately.

5.      Emergency contraceptive pills

Emergency contraceptive pills help prevent unwanted pregnancy after an accidental or spontaneous intercourse. However, you need to reach out for this pill within 48 to 72 hours of having an unprotected sex. Any delay in taking these pills could lead to an unwanted pregnancy.

Different Birth Control Options by Health Care on Scribd

Mommy Makeover

Even after the kid's birth, diet and exercise might not be enough to bring the body to its pre infant appearance. It's led to many women choosing a Mommy makeover. In case the skin isn't elastic enough, stretch marks will appear. Fat gain in the low body, particularly the hips, waist and upper thighs is common. Breastfeeding could also take a cost on a mother's body. Breastfeeding pulls on these fat deposits to provide nourishment to the kid. The extra fat in addition to the heaviness of the milk may cause the breast to droop. When the fat stores are exhausted, the chests usually appear deflated.

A Mommy makeover was designed to correct these problems, enabling mothers to recover their pre infant body. In many cases, this surgery is in fact a series of surgeries. Based upon the person issues, it might include a breast lift or enhancement, liposuction, a belly tuck or a butt lift. Some mothers may only need a couple of the procedures, while others might find they need most of them. A breast lift is a surgical process to correct sagging breasts. Throughout the procedure, the surgeon removes excess tissue, fat and skin. The operation allows mothers to recover their perky breasts.

In case the breasts are seriously deflated, the breast lift may be along with another process called a breast augmentation. In this procedure, improvements are inserted to the chests to give them a fuller appearance. When done coupled with a breast lift, the surgeon is definitely usually able to utilize the same incisions for both, cutting back the number of scars. An abdominoplasty, better known as a belly tuck, is usually contained in a mother makeover to remove the oft lamented . The surgery may repair and reinforce lose muscles while also eliminating excess skin and tissue. The plastic surgeon might recommend a mini belly tuck, which leads to an inferior incision.

Weight reduction might help remove some of the excess weight that remains after having a baby. Fat loss doesn't always occur where it's wanted. This could be done in a wide range of areas, allowing patients to locate the specific area they want to lose weight. Liposuction might be used during a belly tuck to help recover a flat stomach. The buttocks are another problem region for many women after having kids. A butt lift is an alternative to correct this problem. During this procedure, excess skin is definitely removed from the top part of the buttocks to raise them.

Mommy Makeover by Health Care on Scribd

Asthma Causes And Treatment

Allergy asthma could be considered as a form of asthma that's triggered by allergies. Even though experts don't really categorize asthma to different types, it just seems appropriate to call asthma that's set off by food and airborne allergens as allergies asthma. Approximately 80% of asthma cases in the United States are often caused by allergies, according to statistics. Research has proven also that asthma and allergy frequently occur together, particularly in individuals who've existing asthma or chronic inflammation of the respiratory airways. What can be activating your allergies are the same things which are causing your asthma.

So how will you know if you're suffering from allergy asthma?

Ø  The most typical signs of an allergy induced asthma include inflammation of airways, wheezing, chest tightness and difficulty breathing.

Ø  Most of the time, airborne allergens are the ones that set off asthma allergy attacks.

Ø  A few of the most typical airborne substances or allergens that cause flare ups of both allergy and asthma include pet dander, house dust mite, pollen and even food allergic reactions.

Ø  Some forms of food which are frequently accountable for allergy attacks include eggs, poultry, nuts, sea food, preservatives and artificial flavors.

Ø  To average people like us, it might be quite perplexing to think how allergy might lead to allergy asthma attacks.

Experts claim that the allergic response usually affects the nose and the lining of the passage way in the same way as asthma does. When you're exposed to allergens, the antibody inside your blood usually attack these allergens. The response of the antibody is in fact what's causing skin reaction, nasal congestion, itchy eyes, and swelling of the air passageways, which in turn is accountable for causing allergy asthma. If you're allergic to house dust mite, then your body will release chemicals as soon as you're subjected to house dust mite. This reaction to dust mite is in fact what's causing the inflammation of your airways. In case you've allergy asthma, especially the mild variety, you can in fact find relief after you take allergy treatments. Many individuals who've allergy asthma are advised to take immunotherapy so as to reduce the body's immunity system response to certain allergens.

Visiting A Gynecologist Doctor

RX, a brand new hotspot on-line for expert consultancy on getting happy, healthful and hot have expert responses to your questions. Women are going to have their pros answer among your health concerns each week. Simply leave yours in the opinions and yours might be next week's question. First let us talk about what a gynecologist actually is. A gynecologist a doctor who focuses on female health, especially the reproductive organs. Among the things a gynecologist does is a regular physical examination to maintain female health. In this examination, the doctor will execute a pelvis examination where the vaginal is opened with a speculum as well as the cervix is swabbed.

This is called a pap smear to test for cervical cancer. The doctor will even insert a gloved finger to the vaginal to analyze your womb, ovaries, and fallopian tubes for any problems. While this exam is definitely no birthday celebration, you'll be glad to know this exam is straightforward and not painful. This is a normal to feel a bit uncomfortable or embarrassed throughout your first examination. A visit this early is crucial as it is important to develop a connection with a gynecologist. At any time you need to discuss difficult issues like birth control and sexually activity, you already feel comfortable with that supplier.

Additionally it is necessary for you to talk with your gynecologist about things like drugs, alcohol, smoking, sexual transmitted diseases, diet, exercise as well as dating violence. Starting with your gynecologist early means you can prepare yourself before you face some of these problems in real life. Planning and training are crucial for making smart decisions in your lifetime. You will probably be relieved to know that when you are between ages 13 as well as 15, your first visit will probably not include a pelvis exam.