7 Lasting benefits of physical therapy

Physical therapy is a proven technique that can help people from different age groups who are suffering from medical conditions, illnesses or injuries that limit their regular ability to move and perform daily activities.

Considering a personal physician or a customized physical therapy can help patients return to an active lifestyle by improving their functionality and mobility. However, many individuals still fail to understand the actual benefit of physical therapy.

Read on to find out the benefits of physical therapy in order to lead a healthy lifestyle.

1.      Reduces or eliminates pain

Considering manual therapy or therapeutic exercise technique, such as joint & soft tissue mobilization or electrical stimulation or tapping can help you ease pain along with restoring normal bodily function. These techniques can help you prevent pain from recurring.

2.      Improves mobility

Physical therapy can help you with simple yet complex problems such as trouble in standing, walking or moving, despite of your age. Stretching and strengthening exercises can help you restore your ability to move freely and painlessly. With proper physical therapy, one can be assured of leading an active and a normal life.

3.      Improves balance and prevents and fall

Lack of confidence and physical strength is a common problem among many individual suffering of physical conditions. If you’re at high risk for falls, your therapist will provide you with exercises that are safe and can be carefully performed to improve your balance. These physical therapists can help you improve your condition and give assistive devices to help you walk safely.

4.      Recovery from stroke

A stroke can lead to lose some amount of functionality and mobility. Providing appropriate treatment can help the person strengthen it’s weaken parts and improve balance. Physical therapy can also improve the stroke patient’s ability to move around independently without being a burden to anybody and perform their daily activities.

5.      Cures sports injury

A physical therapist realizes how different sports can increase your risk of suffering from a certain kind of injury. This has helped them design a customized recovery or preventive exercise program, in order to ensure each individual is safe to return to their favorite sports.

6.      Helps elderly problems

As the person age, they are likely to develop different health conditions such as, arthritis, osteoporosis, or may even require joint replacement. A physical therapist can help you recover such condition through regular therapy.

7.      Avoid surgery

Considering proper and regular physical therapy treatment can help you eliminate pain caused due to an injury. It can also prevent you from undergoing painful surgery. In some condition, pre-surgery physical therapy can help you recover faster.

Choosing the right equipment is essential for any individual to perform appropriate physical therapy. If you have any doubts or questions related to physical therapy, don’t hesitate to ask your health care provider to give you more information.

Cervical Cancer - Causes, symptoms, and treatments

Cervical cancer occurs when abnormal cells on the cervix develop out of control. The cervix is the lower part of the uterus that opens into the vagina. Cervical cancer can often be effectively treated when it's detected at an early stage. It can be detected a very early stage through a Pap test.

Causes and risk factors for cervical cancer include;

·         Human papillomavirus (HPV) infection - HPV infection may cause cervical dysplasia, or irregular growth of cervical cells.

·         Having many sexual partners

·         Smoking

·         Taking birth control pills

·         Engaging in early sexual activity

·         Weak immune system

·         Sexually transmitted infections (STIs)

Common symptoms and signs of cervical cancer are;

·         Abnormal vaginal bleeding

·         Increased vaginal discharge

·         Bleeding after going through menopause

·         Pain during sex

·         Pelvic pain

Diagnosis

Regular pelvic exams and Pap testing can help detect pre-cancerous changes in the cervix.

Chest X-rays, CT scan, MRI, and a PET scan may be used to determine the stage of cervical cancer.

Treatment options for cervical cancer include;

Cancer of the cervix commands different treatment than cancer that begins in other parts of the uterus. Pre-cancerous changes in the cervix may be treated with cauterization, cryosurgery, or laser surgery.

·         Radiation therapy

·         Surgery

·         Chemotherapy

Precautionary measure

Two vaccines to prevent HPV infection are;

·         Gardasil Vaccines

·         Cervarix Vaccines

Things you should know about walk-in clinics help.

Walk-in Centers are convenient medical care centers giving access to a range of treatments. Walk-in Centers are managed by expert medical practitioners, nurse, assistant, or a doctor of osteopathic medicine. They have lots of experience and expertise in their field. Each one is committed to 

improving their patient’s health by providing the right treatment for rapid recovery. In this write-up, we will be learning about how walk-in clinics are helpful.

These walk-in centers specialize in deal with minor illnesses and injuries including;

•        Hay fever

•        Nausea and diarrhea

•        Blood pressure checks

•        Stomach aches

•        Emergency contraception and advice

•        Insect and animal bites

•        Dressing care

·         Fractures and lacerations

•        Infections and rashes

•        Stitches (sutures)

•        Minor burns and strains

•        Small cuts and bruises

•        Stop smoking help

Walk-in centers are usually managed by skilled nursed and are available for service to everyone. Patients do not require prior appointment as they are open 365 days a year and for extended working hours. You can often visit to see a nurse or doctor without an appointment to get advice, assessment or treatment for a minor illness or injury. However, these walk-in centers are not designed for treating long-term illnesses, life-threatening problems, and young children.

Nevertheless, the decision to provide treatment for these lies with the walk-in centers based on the capacity, resources and available skill levels. It is always advisable to call your nearest walk-in center if you are not sure if you or your child can be treated there.

There are some services available at the Walk-in Clinics, however; this may vary by

•        Location

•        Availability Of Doctors

•        Equipment

•        Diagnosis And Treatment Of Minor Illnesses And Injuries

•        Prescriptions

•        Referrals

It may not always be a good option to choose for a walk-in clinic, let find out when you can choose these walk-in clinics;

•        Whenever you are in a non-urgent situation

•        When your family doctor is not available or closed or if you don’t have a family doctor

•        At times, when you need care for minor illnesses and injuries including, stomach upsets, infection and rashes, cuts and bruises, fractures, emergency contraception and advice, and burns and strains.

Note -

•    You do not require any referral or recommendations to use this service.

•    You usually do not require any prior appointment, and you can call to check availability.

•    You can walk-in with your health card to avoid fees & bills

What is Temporary Medical Staffing and how does it help?

Nowadays, professional are looking for flexible working schedule, freedom at work, control of time and stability. A temporary medical staffing agency is very flexible in scheduling temporary PRN that fit both employee and employer.

They specialize in placing employees on both short and long term staffing assignments in many different types of health care facilities. They follow a very convenient and an efficient hiring process that generates thousands of qualified candidates. Providing a large pool of skilled employees makes it much easier to meet the staffing challenges of different healthcare centers.

Here are a few ways temporary staffing agencies can benefit you:

·         Gain access to skilled & qualified medical staff

With temporary medical recruitment agency, you can get access to expert, reliable and experienced medical personnel – with the right certifications and licenses – for the desired period. They can be helpful in filling the short-term gaps in recruitment while a full-time employee is out on leave. Moreover, their help can ensure the rest of your team doesn’t break down due to work overload and extra working hours.

·         Get all the time you need to recruit a permanent position

There are certain positions, within your hospital/clinics/centers that are harder to fill than others. In this situation, a temporary staffing agency can provide you with workers you need on the temporary basis so that you have all the time to hire the right candidate for a full-time position.

·         Save on Over-Time and other employee expenses

A temporary staffing agency will handle all the administrative paperwork, and other employment costs such as healthcare benefits, paid time off, and taxes. You can have the temporary staff around as, and when needed you do not have to pay your core team over-time.

·         Focus on car

Having staffing issue and fluctuating needs, it can take your time and attention from things that matter the most, i.e. delivering excellent patient care. However, being associated with a temporary staffing agency, all you need to do is call them and place your requirement. They will do the needful, as in screening, interviewing, and testing to ensure your facility are optimally staffed all times.

Well, the bottom line is – if you access to a temporary recruitment agency you can trust, you can keep your permanent employees balanced and healthy so that they can offer the highest quality of care.  

Gynecologist and Obstetrician - What’s the difference?

Both gynecologist and an obstetrician are associated to women’s health care. Most of us must have heard the terms obstetrics (OB) and gynecology (GYN), but many of us fail to understand their difference. However, it is important to understand the about each of these specialties so that you can easily find the right type of doctors for your health concerns.

A gynecologist is a medical specialist providing diagnosis and treatment for conditions of the female reproductive organ while an obstetrician is concerned with a women’s pregnancy, childbirth, and the postpartum period. An obstetrician is also concerned with the health of the fetus; all the modern Gynecologists are also Obstetricians.

Read on the below mentioned points to understand the difference between gynecologist and obstetrician. 

Gynecologist	Obstetrician
A gynecologist is a medical practitioner who specializes in the medical care of women and their reproductive system (vagina, ovaries, and uterus).	An obstetrician is a medical practitioner who specializes in the surgical care of women and their children during pregnancy, childbirth, and post-natal care.
The gynecologist who will test for pregnancy and then if confirmed will send the woman to the obstetrician	Obstetricians will then take care of pre-natal care, conduct various tests and perform the delivery.
Specializes in mammograms, pap smear, uterine/ vaginal infections, contraception, fertility issues, hysterectomies and tubal ligations.	Specializes in Pregnancy, post-natal/post-partum care and delivery. Performs regular ultrasounds usually in the first trimester, at 12th week and 20th week of pregnancy to determine healthy of the fetus, identify any complications and determine gestational period
Education – both are trained together	Education – both are trained together
Typical surgical procedures performed are - hysterectomy, oophorectomy, tubal ligation, laparoscopy, laprotomy, cystoscopy.	Typical surgical procedures performed are - Vaginal and Cesarean deliveries, episiotomy.
Gynecologists will treat infections and other disease as well as help with infertility problems. They also treat cancer of the reproductive system, including the ovaries, fallopian tubes, and uterus.	Obstetricians do not treat diseases; they only treat health issues related to pregnancy and women who want no future pregnancies.
While 90% of gynecologists also deliver babies	While obstetricians, limit their practice to pregnancy and childbirth.